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How good would that be? So it was that on a bright and fresh day in April, the first ever Cyclist Track Day took place at the purpose-built road racing track outside the Lee Valley Velodrome – the venue for the London Olympics in 2012. Now we might be biased, but we’re delighted to report that the event was a resounding success, with around 150 riders spending the day testing and comparing (or just plain enjoying) some P CYCLIST 45 46 CYCLIST CyclistTrackDay Ten of the biggest brands in the sport arrived in London armed with fleets of their best bikes, and proceeded to set up stands next to the iconic Lee Valley Velodrome P of the finest road bikes on the planet.

I’m pretty much self-taught, though I’ve shared workshops with Matthew Sowter from Saffron, who taught me a lot, and now I’ve got a place I share with Caren Hartley from Hartley Cycles. I do all the painting myself. The logos here are polished stainless steel that’s then masked off before painting. I like to do unusual things with the brake bridge as that’s a part of the bike you see when you’re on someone’s wheel, so here it’s asymmetric. I wanted to keep everything as clean as possible, so the Di2 junction box is hidden under the saddle.

Some Cyclist, there’s a good chance you spend sources suggest most animals have a fair amount of time pedalling a bike, a lifespan of about a billion heartbeats, and when you do your heart rate shoots while us humans can expect to have up. According to the finite heartbeat nearer two billion. There are said to theory this shortens your lifespan. be exceptions to this rule, and plenty Which begs the question: wouldn’t The idea that riding a bike uses up more heartbeats than sitting on the sofa, and that you will therefore die younger if you cycle regularly, is confounded by retired pro riders, who on average tend to live longer than ordinary folk Pros and cons There are plenty of other health benefits associated with regular exercise, of course, including a lower chance of heart vessel disease, cancer, heart attack and diabetes.

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